Using herbs for IBS doesn’t mean drinking copious amounts of medicinal tea and calling it a day. It needs proper doses of high-quality herbal extracts taken, usually in supplement form, over a long period of time to see amazing results! When I say over a long period of time, I mean taking the herbs consistently […]
6 Amazing Superfoods for IBS
I’ve put together a small list of amazing superfoods for IBS that help improve symptoms drastically. These foods are not only safe for IBS but they are also mighty healing for your gut. Did you Know these Superfoods for IBS? 1. Bitter Greens Bitter greens are leafy greens that have a bitter taste. You know them […]
