This article talks about how to support a partner dealing with depression using 10 helpful tips. Dating a person suffering from depression is not easy. Your relationship can feel like a rollercoaster ride of ups and downs. It can be heartbreaking to see the person you love struggle with their mental health. However, there are […]
Top 10 Habits that Make Anxiety Worse
Anxiety is a common issue affecting almost everyone today. Here are the top 10 habits that make anxiety worse. By knowing these habits, we can try to avoid unhealthy habits that can be very damaging to us! 10 Habits that Make Anxiety Worse 1. Eating too much chocolate Chocolate is a comforting treat that can soothe […]
DIY Spirulina Face Mask for Acne
Use this spirulina face mask for acne to get rid of those annoying angry pimples! This awesome superfood face mask uses three ingredients which include: Spirulina – A blue-green fresh water algae, spirulina is packed with nutrients including zinc, that has been shown to fight acne when used topically or externally on skin! Spirulina also soothes […]
7 Juicing Recipes for Thyroid Health
Keep your thyroid in tip-top shape by trying these fantastic juicing recipes for thyroid health and healing! 7 Juicing Recipes for Thyroid Health & Healing 1. Thyroid Support Tonic What you need 3 radishes 2 carrots 1 cucumber ½ lemon ½ cup of filtered water High speed blender (where to get it) and double mesh strainer (where […]
