A serotonin boosting smoothie may be just the thing you need to increase serotonin (happiness hormone) levels! I used to be on anti-depressants and anti-anxiety meds a lot. That’s before I made a personal decision to stop relying on them too much. Nowadays, I’ve discovered that whole and fresh foods actually have a lot to […]
How Do I Deal with an Emotionally Immature Mother?
This article answers your question, ‘How do I deal with an emotionally immature mother?’ If you were born to an emotionally immature mother, I give you my sincere condolences. It’s not easy growing up with such a mother. It’s not easy LIVING with such a mother. My mom got married at 17. She was just […]
DIY Peppermint Tea Hair Rinse for Hair Growth
This article shows you how to make your own DIY peppermint tea hair rinse for hair growth! Peppermint is a popular herb used in the medicinal world to soothe a wide array of ailments. It is used in tea form to treat sore throat, diarrhea, irritated tummies, irritable bowel syndrome, and more. It is rich […]
Why Toxic Positivity Is Bad – 11 Reasons
Experts say toxic productivity is harmful to mental health. But why? Explore why toxic positivity is bad in this article. For years I tried to force myself to be positive even when I was going through terrible times. My most favourite toxic positivity thing to tell myself would be, “Hey, things could be worse!” I […]
