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Serotonin Boosting Smoothie
A serotonin boosting smoothie may be just the thing you need to increase serotonin (happiness hormone) levels! I used to be on anti-depressants and anti-anxiety meds a lot. That’s before I made a personal decision to stop relying on them too much. Nowadays, I’ve discovered that whole and fresh foods actually have a lot to […]
7 Juicing Recipes for Thyroid Health
Keep your thyroid in tip-top shape by trying these fantastic juicing recipes for thyroid health and healing! 7 Juicing Recipes for Thyroid Health & Healing 1. Thyroid Support Tonic What you need 3 radishes 2 carrots 1 cucumber ½ lemon ½ cup of filtered water High speed blender (where to get it) and double mesh strainer (where […]
Best Beet Juice for Anemia (to increase iron levels instantly!)
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