When I had thrombocytopenia and was hospitalized for weeks, one of the things I looked into was food. Are there foods that make your symptoms worse? Well, there are. Here’s a list of foods to avoid with ITP. 7 Major Foods to Avoid with ITP 1. Tomatoes When you have ITP, be sure not to eat […]
6 Amazing Superfoods for IBS
I’ve put together a small list of amazing superfoods for IBS that help improve symptoms drastically. These foods are not only safe for IBS but they are also mighty healing for your gut. Did you Know these Superfoods for IBS? 1. Bitter Greens Bitter greens are leafy greens that have a bitter taste. You know them […]
7 Best Supplements for IBS
How are you coping with IBS? I hope you know that you can try supplements for relief in addition to other routine changes and remedies you are implementing. The right kind of supplement(s) can keep a whole lot of discomfort away. In this article, I’ll list down what I have seen may be the best […]
List of Best Vegetables for IBS
It can be very tricky finding out what the best vegetables for IBS are, because everyone is different. What may bother your stomach can be okay for someone else’s stomach. However, there are some vegetables that you can consume more freely without worrying too much about if it’ll make your symptoms flare up. I’ve put […]
