What are the best supplements for hair growth? Uncover them below. If you’re wary of buying hair supplements on the market – with their tons of additives and who-knows-what-else, maybe you can benefit from individual nutrient supplements known to foster hair growth. Many of these can be combined and taken daily, with the permission of […]
Top 5 Nuts that Increase Dopamine & Serotonin
All nuts are good for your mood and mental health, but here are the best nuts that increase dopamine and serotonin – two important chemicals that bust depression and anxiety. Go Nuts Eating Nuts! Most edible nuts contain tryptophan, an amino acid that is VERY dopamine & serotonin-friendly. According to this study, tryptophan is helpful […]
Top 10 Supplements for Eye Health (for Anyone with Eye Issues)
As someone who is myopic and have had my share of eye issues such as retinal tears, I am ever keen to stock up on powerful supplements for eye health. What supplements can you take to improve and maintain your good vision and healthy eyes? Read on for the answers. Give your Eyes Some Nutrient-Filled […]
7 Foods to Avoid with Cystic Acne
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