Do you have endo and are struggling to increase your veggie intake? My tip – make juices! Here are 3 healing juicing recipes for endometriosis. Endo Help: Why Juice for Endometriosis? Juicing is good for everyone. And it’s especially good for those with endometriosis. We need important nutrients in our diet and fresh produce contain […]
A Complete Guide: How to Use Clary Sage Oil for Hormones
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Top 6 Teas for Endometriosis
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How to Shorten Your Periods to 3 Days
Being a woman is not easy. The number one reason why is because of periods. Normally a menstrual period lasts for 5-8 days but let’s face it – most of us have had 10-day periods. Not to mention, heavy periods, painful periods, and those dreaded twice-in-a-month periods! Honestly with all that pain, blood and discomfort […]
