Keep your thyroid in tip-top shape by trying these fantastic juicing recipes for thyroid health and healing!
7 Juicing Recipes for Thyroid Health & Healing
1. Thyroid Support Tonic
What you need
- 3 radishes
- 2 carrots
- 1 cucumber
- ½ lemon
- ½ cup of filtered water
- High speed blender (where to get it) and double mesh strainer (where to get it) or high quality juicer (where to get it)
- Mason drinking jar and stainless steel straw (where to get it)
Directions
- Begin by preparing all ingredients to be juiced.
- Wash your ingredients thoroughly to remove dirt.
- Peel the radishes, carrots and cucumbers and chop then into small pieces.
- Now add the pieces into a high-speed blender, together with ½ cup of filtered water.
- Blend, blend, blend!
- When it has been blended without chunks, strain the puree into a container using a double mesh strainer. Instead of doing all this, you can invest in a high quality juicer for a much easier juicing process!
- Collect the juice, squeeze in juice from ½ lemon and serve in a glass.
- Drink immediately.
2. Thyroid Boosting Juice
What you need
- ½ cup pineapple
- 1 beetroot
- 1 carrot
- 2 stalks celery
- A handful of beet greens
- ½ cup of filtered water
- High speed blender (where to get it) and double mesh strainer (where to get it) or high quality juicer (where to get it)
- Mason drinking jar and stainless steel straw (where to get it)
Directions
- Wash all produce thoroughly to remove dirt.
- Peel and chop a ripe pineapple to collect one cup of fresh pineapple chunks. Freeze the leftover chunks.
- Peel the beetroot and carrot. Cut them into small chunks.
- Also cut the celery into small chunks.
- In a high-speed blender, add all the chopped ingredients together with a handful of beet greens and ½ cup of filtered water.
- Blend till smooth.
- After blending, squeeze the puree using a strainer to collect your fresh juice in a Pyrex cup or an glass bowl.
- You can always invest in a high quality juicer to make extracting juices easier, quicker and less messier.
- Pour into a tall glass and enjoy immediately.
3. Underactive Thyroid Juice
What you need
- 2 juicy red apples
- 2 cups of watercress (include leaves and stems)
- ½ lemon
- ½ cup of filtered water
- High speed blender (where to get it) and double mesh strainer (where to get it) or high quality juicer (where to get it)
- Mason drinking jar and stainless steel straw (where to get it)
Directions
- Wash the apples, lemon and watercress to remove dirt.
- Chop the apples without the seeds and add them into a high-speed blender.
- Also chop the watercress and add it to the blender.
- Now add the water and blend till smooth.
- Strain the ‘smoothie’ to get a fresh juice. Or, use a juicer for hassle-free juicing!
- Squeeze the juice out of ½ lemon.
- Pour into a glass and serve immediately.
4. Thyroid Balancing Juice
What you need
- A handful of cilantro
- A handful of parsley
- ½ cup fresh pineapple
- ½ cup filtered water
- 1 cucumber
- 1 lemon
- ½ tsp chlorella powder (where to get it)
- High speed blender (where to get it) and double mesh strainer (where to get it) or high quality juicer (where to get it)
- Mason drinking jar and stainless steel straw (where to get it)
Directions
- Thoroughly wash the fresh produce.
- Peel and chop up a ripe pineapple to collect ½ cup.
- Peel the cucumber and chop it into bits.
- Blend everything in a high-speed blender till smooth and lump-free.
- Pass the puree through a double mesh strainer into a container to collect the juice. To make things faster and easier, use a juicer instead of a blender!
- Now squeeze juice from 1 lemon.
- Add ½ tsp of chlorella powder.
- Mix well and pour into a glass.
- Drink immediately.
5. Thyroid Detox Juice
What you need
- 2 stalks celery
- 2 cucumbers
- 1 lemon
- ¼ cup mint leaves
- Water
- High speed blender (where to get it) and double mesh strainer (where to get it) or high quality juicer (where to get it)
- Mason drinking jar and stainless steel straw (where to get it)
Directions
- Thoroughly wash all ingredients.
- Make a thick juice by blending 2 stalks of celery, chopped, 2 cucumbers, chopped, ¼ cup of fresh mint leaves and enough water. Strain using a double mesh strainer to extract the juice. Alternatively, use a juicer to extract the green juice seamlessly.
- Now squeeze in fresh juice from 1 lemon.
- Pour the juice into a glass and drink immediately.
6. Juice to Reduce Thyroid (Hypothyroidism Juice)
What you need
- 2 carrots
- 1 red apple
- ½ cucumber
- A handful of kale
- 1 lemon
- 1-inch ginger root
- ½ cup filtered water
- ¼ cup aloe vera juice (where to get it)
- High speed blender (where to get it) and double mesh strainer (where to get it) or high quality juicer (where to get it)
- Mason drinking jar and stainless steel straw (where to get it)
Directions
- Into a high-speed blender, add 2 carrots, peeled and chopped, 1 red apple, cored and chopped, ½ cucumber, peeled and chopped, 1-inch ginger root, peeled and chopped plus a handful of kale.
- Next add ½ cup of aloe vera juice.
- Blend till smooth then extract the juice into a container using a double mesh strainer. Or to speed up the process and make things easier, use a juicer!
- Squeeze in fresh juice from lemon.
- Pour the juice into a glass and serve immediately.
7. Thyroid Healing Juice
What you need
- 3 stalks celery
- A handful of cilantro or parsley
- 2 red apples
- 1-inch fresh ginger root
- ½ cup of filtered water
- High speed blender (where to get it) and double mesh strainer (where to get it) or high quality juicer (where to get it)
- Mason drinking jar and stainless steel straw (where to get it)
Directions
- Wash, peel and chop up 2 red apples and 1 inch of ginger.
- Next, wash and chop 3 stalks of celery.
- Add it all into the high-speed blender together with a handful of freshly washed cilantro or parsley and ½ cup of filtered water.
- Blend till smooth.
- Sieve the puree using a double mesh strainer to get a thyroid healing juice. Or, to save time and energy, use a high quality juicer.
- Drink up immediately!
Where to Get a High Speed Blender
Where to Get a High Quality Juicer
Breville BJE430SIL Juice Fountain Cold Centrifugal Juicer, Silver
You have reached the end of the article 7 Juicing Recipes for Thyroid Health. Here’s to a healthy, happy thyroid!
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