Our livers do so much for us…if you’ve been putting an extra load on your liver – whether it’s through heavy medication or alcohol abuse, you can show your liver some love using these 5 best herbs for liver repair.
The liver is a unique and special organ. This is because it is the only body organ that has the ability to regenerate!
It is able to replace damaged tissue with new cells, unlike other organs, where regeneration cannot take place and damaged tissue is replaced with scar tissue.
Regeneration is only inhibited when a virus, massive use of drugs or alcohol consumption constantly continue to attack the liver.
This prevents regeneration and forces the growth of scar tissue. When scar tissue forms in the liver is when complications of liver disease arise.
A liver repair with natural herbs can assist in helping clearing out toxins and reduce the burden put on the liver by too much alcohol or heavy use of medication.
5 Best Herbs for Liver Repair
Let’s look at 5 best herbs for liver repair below:
1. Milk Thistle
When it comes to herbs specifically for liver health, milk thistle is the number one.
Milk thistle contains a flavonoid called silymarin, which has been shown to protect the liver from stress and help repair existing damage.
It helps repair liver damage from alcohol consumption, medication, drug use and disease.
Milk thistle also aids in liver detoxification and supports the liver by optimizing its daily function.
This study shows that milk thistle extracts show promising results for treating chronic liver disease.
2. Turmeric
For thousands of years, turmeric root, which is a relative of ginger, has been used for medicinal purposes.
It is highly anti-inflammatory and has potent antioxidant properties.
Turmeric root contains the powerful compound, curcumin, which research has shown supports the liver by encouraging the release of enzymes that assist the liver in performing its job.
3. Dandelion
Though dandelion is mostly thought of as an annoying weed, it is actually important in the herbal world.
Yup, this weed is one of the best herbs for liver repair.
Dandelion root extract contains beneficial polysaccharides that stimulate the flow of blood through the liver.
It also acts as a natural liver cleanser and reduces oxidative stress in the liver which helps liver cells repair and regenerate themselves.
4. Ginger
This warming spice is used in many herbal remedies for fixing health symptoms.
But lo and behold, it is also useful for liver repair!
This study shows that ginger supplementation showed beneficial effects in preventing and treating fatty liver disease. And this is thanks to its strong antioxidant and anti-inflammatory properties.
What’s more is ginger also protectes the liver from damage and degeneration that is caused by liver fibrosis.
5. Artichoke
This herbal extract does wonders for liver health too!
According to research, artichoke leaf extract can aid in treating chronic liver diseases and rejuvenate liver health after injury/trauma.
Artichoke extract contains two active compounds, cynarin and silymarin (also found in milk thistle), which both cleanse the liver and boost liver detoxification by flushing out excess toxins that buildup in the body.
Take Care
Talk to your doctor before taking any of these herbs for liver repair, especially if you are on medication or have a serious or chronic illness.
You have reached the end of the article, ‘5 Best Herbs for Liver Repair.’ I wish you good liver health! Here’s to a healthy and happy liver!
Leave a Reply